Alfred Adler
SchoolIndividual Psychology
Lived1870 – 1937
FromAustria
Individual Psychology

Alfred Adler

Centered striving and belonging.

Founder of individual psychology, who saw the drive to overcome inferiority and to belong as central to the self.

3 terms 2 techniques 3 books
The only normal people are the ones you don’t know very well.
— Alfred Adler

Who they were

Alfred Adler broke from Freud to build a psychology of the whole, social person. He held that we are pulled forward by goals rather than pushed by the past, that feelings of inferiority can spur growth or distort it, and that mental health rests on social interest — a sense of connection and contribution. His ideas quietly shaped much of modern counseling and parenting.

Famous books

What they left on the shelf

The approach they founded

Psychoanalysis

The original talking cure. Long, deep exploration of the unconscious, early life and the patterns we repeat.

Questions in their spirit

What they’d ask you

Sit with one. Answer online, or in the app.

All questions

Carry the idea forward

Adler — What they’d ask you

Psipas asks you one small, honest question at a time — and builds the picture from your answers.