Steve de Shazer
SchoolSolution-Focused Brief Therapy
Lived1940 – 2005
FromUnited States
Solution-Focused Brief Therapy

Steve de Shazer

Turned therapy from problem-analysis to building solutions.

Co-founder of solution-focused brief therapy, holding that clients build change by focusing on desired futures and existing strengths.

Problem talk creates problems; solution talk creates solutions.
— Steve de Shazer

Who they were

Steve de Shazer was an American psychotherapist and a primary developer of solution-focused brief therapy. A former jazz saxophonist, he trained in social work and in 1978 co-founded the Brief Family Therapy Center in Milwaukee with his wife Insoo Kim Berg. His work drew on social constructionism and the brief-therapy tradition, focusing sessions on solutions rather than problems.

Their big idea

Solution-Focused Theory

Change comes from building on strengths and exceptions, not analyzing problems.

The approach they founded

Solution-Focused Brief Therapy

Skips deep problem analysis for the future you want — your strengths, exceptions, and the next small step.

Questions in their spirit

What they’d ask you

Sit with one. Answer online, or in the app.

All questions

Carry the idea forward

Shazer — What they’d ask you

Psipas asks you one small, honest question at a time — and builds the picture from your answers.