Technique

Confusion technique

Deliberate ambiguity that overloads the conscious mind, opening room for new suggestion.

From Milton H. Erickson

Where it lives

The therapy that uses it

Who shaped it

The thinker behind it

From method to habit

Make Confusion technique a few honest minutes a day.

Psipas turns the simplest of these techniques into a daily ritual — one question, one answer, a picture that grows.