Why it matters
Explains automatic emotional and bodily reactions.
Core term · John B. Watson · Ivan Pavlov
Conditioning
The way experience teaches us to respond, as a once-neutral signal comes to trigger a reaction through repeated pairing.
Areas of life
Anxietyhabitspreference
How to handle it
Identify triggers and gently create new associations.
Who shaped this idea
The thinkers behind it
Bring it to your own life
Questions in this spirit
A term is just an idea until you apply it. Answer one.
From concept to practice
Turn Conditioning into a question you can answer.
Psipas asks you one small, honest question at a time — and builds the picture from your answers.