Why it matters
Imagery can support memory, emotion and planning.
Core term · Gordon H. Bower
Mental Imagery
Using internal images to represent and rehearse information or experience.
Areas of life
Learningsportsanxietycreativity
How to handle it
Use vivid mental rehearsal for goals, coping and skill practice.
Who shaped this idea
The thinker behind it
From concept to practice
Turn Mental Imagery into a question you can answer.
Psipas asks you one small, honest question at a time — and builds the picture from your answers.