Why it matters
They trap people in rigid coping patterns.
The cravings — for approval, for love, for power or perfection — that we lean on too hard when early life left us feeling unsafe, until they quietly run our lives.
Why it matters
They trap people in rigid coping patterns.
How to handle it
Turn compulsive needs into flexible preferences.
Who shaped this idea
From concept to practice
Psipas asks you one small, honest question at a time — and builds the picture from your answers.