Why it matters
When it runs low, people communicate defensively no matter what they intend.
Core term · Virginia Satir
Self-Worth
Satir's 'pot' — the sense of your own value that everything else in a family gets cooked in.
Areas of life
Familyself-esteemparenting
How to handle it
Notice whether you speak from a full pot or an empty one today.
Who shaped this idea
The thinker behind it
From concept to practice
Turn Self-Worth into a question you can answer.
Psipas asks you one small, honest question at a time — and builds the picture from your answers.