Why it matters
Showed that physiological regulation can be trained through learning.
Core term · Neal E. Miller
Biofeedback
Using feedback about bodily processes to learn partial voluntary control over them.
Areas of life
Stresshealthperformanceanxiety
How to handle it
Use clear feedback, practice and relaxation to gain influence over body states.
Who shaped this idea
The thinker behind it
From concept to practice
Turn Biofeedback into a question you can answer.
Psipas asks you one small, honest question at a time — and builds the picture from your answers.