Why it matters
Inner conflict, not just bad events, drives symptoms.
Core term · Klaus Grawe
Consistency
The mind's drive for its many processes and goals to fit together; mental distress grows when they clash and pull in opposite directions.
Areas of life
Stressconflictwell-being
How to handle it
Look for goals working against each other and reconcile them.
Who shaped this idea
The thinker behind it
Bring it to your own life
Questions in this spirit
A term is just an idea until you apply it. Answer one.
From concept to practice
Turn Consistency into a question you can answer.
Psipas asks you one small, honest question at a time — and builds the picture from your answers.